Spider veins are tiny winding lines, red, blue or purple, on the legs of adult men and women, appearing like the lines on a map. Occasionally spider veins are painful but usually leg pain, cramping or restless legs are due to underlying varicose veins which may or may not be visible.
A simple duplex ultrasound test can help diagnose varicose veins even when they are not visible on the skin. Most insurance companies cover the cost of diagnosing and treating painful varicose veins.
There are various treatments for curing vein problems ranging from new procedures called endovenous laser ablation (EVLA), Foam Sclerotherapy and Spider Vein Sclerotherapy.
If your doctor finds that you have mild varicose veins, treatment is possible with some precautions and lifestyle changes like:
- Periodically elevating your feet while resting.
- Taking breaks in between long standing and sitting occupations. Flexing muscles to increase blood flow.
- Wearing compression hosiery.
- Daily 30 minute walks.
- Taking hot Epsom Salt baths.
- Increasing the intake of vegetables juices.
- Massage of legs.
- Staying hydrated and eating a balanced diet.
